Ingredients : Puerh Tea 100%

You've probably heard of the true teas such as green, white and oolong teas that are made from the Camellia sinensis plant, but you may not have heard of pu-erh tea. Pu-erh tea, pronounced poo-air, also comes from the same plant and boasts numerous health benefits. Pu-erh tea is cultivated exclusively in the Yunnan province of China and derives its name from the Pu-Erh County in which it is grown.

This type of tea is aged and naturally fermented and has been revered in traditional tea societies in Asia for centuries thanks to its high concentration of polyphenols, catechins and flavonoids. Pu-erh tea is the most oxidized type of tea and just like fine wine, this tea leaf gets better with time and results in a mellow flavor the longer it's aged. Some of the most rare and expensive pu-erh teas are aged for more than 50 years.

The tea leaves undergo a two-part fermentation process using Yunnan green tea leaves and a humid environment. This fermentation process allows beneficial bacteria and fungal bacteria to develop, resulting in the tea's health benefits. After the tea leaves are aged and fermented, they are packed into bricks or sold as loose leaf teas.

1. Increases Energy
Thanks to the caffeine in pu-erh tea, drinking a cup a day can help to increase your energy levels and focus. Every 8-ounce cup of pu-erh tea contains about 60 to 70 milligrams of caffeine compared to the 105 milligrams in a standard cup of coffee. This makes pu-erh tea a good choice for people who find themselves too jittery after just one cup of coffee.

Caffeine can help to improve mental focus and give you that extra boost you need to get through tough afternoons. Drinking pu-erh tea can help you focus better and settle in to your day. Setting aside a few moments to drink a cup of pu-erh tea can help you relax and refocus before getting back to work energized.

2. Promotes a Healthy Heart
By drinking one cup of pu-erh tea a day, you can help to lower your risk of heart disease while enjoying a delicious, soothing beverage. Pu-erh tea aids in preventing heart disease because it helps produce lovastatin. This natural statin is commonly used to treat high cholesterol.

A Chinese study shows that pu-erh tea can help to reduce bad cholesterol, also known as LDL cholesterol, and prevent obesity-related diseases. This study used pu-erh tea on rats with high-fat diets over an eight-week period.

3. Cleanses Toxins and Free Radicals
Pu-erh tea uses its oxidative properties to deliver increased levels of oxygen, which enhances circulation and blood flow. By delivering more oxygen to the brain, pu-erh tea can help combat headaches and migraines and reduces free radicals that can cause serious illnesses.

In traditional Chinese medicine, pu-erh tea has been used to aid the spleen and stomach in filtering toxins throughout the body. Pu-erh tea contains simple sugars and microorganisms that help the spleen cleanse blood and eliminate free radicals. You can consume pu-erh tea daily to enjoy consistent effects or use it periodically as a cleanse to restore your body's essential functions.

4. Prevents Cancer
Studies have shown that consistent consumption of pu-erh tea can combat cancer and prevent the growth of new cancer cells. One study by the University of Kunming Science and Technology demonstrated the ability of pu-erh tea ingredients to target specific tumor cells with minimal side effects.

Scientists believe the oxidized tea polyphenols are the reason behind pu-erh tea's potential use in preventing or treating certain types of cancer. These polyphenols work to eliminate free radicals and help to stop the production of irregular cells. As with any new treatment, it's important to discuss your options with a doctor before committing to any plan.

5. Protects Bone Health
It's no secret that bones lose density and become weaker as you age. The risk of serious bone conditions such as osteoporosis increases as you get older.
The polyphenols in tea can help to develop higher bone mass and greater bone strength. These polyphenols also contain antioxidants with anti-inflammatory properties that help to minimize pain and discomfort.

6. Aids in Weight Loss
Pu-erh tea improves digestion and can help relieve symptoms of constipation thanks to the existence of lovastatin in these tea leaves. The antioxidants and polyphenols in pu-erh teas also aid in digestion and fat breakdown.

Studies have shown that pu-erh tea can help you lose weight when combined with a healthy diet and exercise. Pu-erh tea suppresses the synthesis of fatty acids, which can help your body stop producing higher levels of fat. That doesn't simply mean you can eat a high-fat diet, drink pu-erh tea and lose weight. To achieve any weight loss, you'll still need to exercise regularly and eat healthy foods.

7. Reduces Stress
While pu-erh tea contains caffeine, that doesn't mean it'll make you wired or jittery. In fact, pu-erh tea can help to reduce stress and its inflammatory properties aid in relaxation when experiencing minor aches and pains.

Pu-erh tea contains the phyto-chemicals GABA and theanine, which have been attributed to lower stress levels. These phyto-chemicals increase the production of melatonin, which can aid in better sleep and a calmer demeanor throughout the day.

8. Prevents Illness
Since pu-erh tea is high in antioxidants and vitamin C, drinking a cup of this brew every day can help prevent illnesses such as the common cold and flu. Pu-erh tea is fermented, meaning it has higher concentrations of these antioxidants than non-fermented teas. Since pu-erh tea comes from the Camellia sinensis plant, it also has more antioxidants and disease-fighting catechins than herbal teas.

Ingredients : 보이차 100%

보이차는 갈산이 풍부한 식품으로 차나무 잎을 발효시킨 중국 전통 발효차입니다. 숙성과 발효를 오래할수록 더욱 그 향과 풍미가 깊어진다고 알려져 있습니다. 그래서 잘 발효된 보이차는 오래될수록 값이 비쌉니다.

암예방과 치료
보이차는 항암효과가 탁월하다고 알려져 있습니다. 찻잎에 풍부하게 함유된 폴리페놀류 (카데킨, 카페인, 타닌, 프라보노이드, 비타민 C등) 의 성분은 암세포 생성을 방지하고 암의 예방과 치료에 좋은 물질로 알려져 있습니다.

노화방지
보이차에 함유된 폴리페놀 성분과 카테민에 포함된 EGCG와 EGD는 노화방지에 많은 도움이 된다고 알려져 있습니다.
보이차는 노화의 원인인 활성 산소를 억제하여 세포의 파괴를 막아 노화를 지연시키는 효능이 있습니다.

숙취해소
숙취해소에 아주 좋습니다. 보이차는 이뇨작용을 돕기 때문에 과음한 다음날 마시면 알콜 배출을 도와 숙취해소에 아주 좋습니다.

심혈관 질환 감소
보이차를 마시면 콜레스테롤 수치를 낮추며 복부지방을 감소시키는 효능이 있습니다. 또한 혈관이 이완되고 혈압이 내려가며 심장 박동수와 뇌부의 혈류량이 감소되기 때문에 뇌동맥경화를 앓는 환자의 경우 좋은 효과를 볼 수 있습니다.

해독작용
보이차는 비장과 위를 튼튼하게 도와주며 혈액을 깨끗하게 정화해 주는 역할을 합니다. 그러므로 혈액에 있는 독소를 제거해주고 발료를 하면서 생성이 되는 미생물리 혈액게 있는 독소를 없애는 작용을 합니다.

소화기능
보이차는 소화를 잘되게 하는 효능이 있습니다. 위장과 창자는 건강한 박테리아로 음식을 분해하는데 보이차에 있는 미생물리 위장내에서 건강한 박테리아를 증가시켜 음식 분해에 도움이 됩니다. 또한 보이차는 리파아제 활성을 향상시키는 작용을 하여 항비만 작용이 있습니다. 이런 작용 때문에 기름진 음식이 많은 중국인들은 식후에 항상 즐겨 마셔 비만이 적다고 알려져 있습니다.

다이어트 효과
보이차는 몸에 지방이 쌓이거나 생산되는 것을 방지하고 지방간에도 효과적 체중을 감소시키고 조절 하는데 도움이 됩니다. 꾸준히 섭취하면 내장지방의 축적 되는것을 막아 주어 비만 예방에 효과가 있습니다.